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  • Bonnie Barrios

Something has to Change and Change starts with Me !!!!!

Feeling overwhelmed like there just isn’t enough time in the day to do everything on your “ To Do “ list or to do the things that you just want to do?

Well that was me about 3 weeks ago!

I was back from a two week vacation had tons of laundry to do, a stack of mail to go thru, clients to see and follow-up with, get my daughter adjusted back to school and get up to speed with all of her activities….. it was never ending.

I woke up one day and said enough. Something has to change and change starts with me !!!!

I called my trusted and much loved cleaning lady and did a thorough spring-cleaning / releasing of my home.

While she was cleaning I was releasing items that had served its purpose, no longer served me and was just taking up space for new and better things that needed to come into my life and home.

After we were done it felt great. No wait it was EXHILARATING, it felt like a new home and I felt like a new person. I even purged my closet and got rid of two bags of clothes that no longer represented me.

I now had space, clarity, simplicity, and room to think and enjoy my home.

Simplicity is the way to go. It should be everyone’s goal.

By simplifying our life’s we reduce stress, tension, and that feeling of not having enough time to do what we really want to do.

So my question for you is: What is just ONE thing that you can do everyday to simplify your life?

Just give yourself 20 minutes a day to:

  • meditate

  • read something inspiring

  • purge an area of your home

  • take a little nap, there I said it I love naps

  • go- thru your junk mail and just get rid of it !!!

It only takes one action a day, one new behavior each day to create a new healthy habit.

With much love and light

Bonnie Lee

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